Your Body’s Work From Home Survival Guide
In this self-isolation world we’re living in, it has us all rethinking how we operate our lives day to day while staying at home…ALL THE TIME! Many of us are working from home. It’s either you don’t have at home work station or your’re working at home set-up is not supporting your body for proper posture. As another component of our health and wellness series, we reached out to Dr. Nimira Alibhoy to help us sort out best practices to stay upright and in less pain during these times.
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